What We Nurture Grows
As human beings, we never stop growing—physically, emotionally, or spiritually. That’s why it’s so important to nurture ourselves intentionally, offering the care and attention we need to thrive.
But what does it really mean to nurture yourself, and what part of you needs nurturing right now?
When we are children, our mothers (and fathers) are our first nurturers. They care for us when we’re sick, feed us healthy food, and provide the comfort and love we need to flourish and grow. While most mothers never stop caring for their children in some way, a time comes when we must take on the responsibility of nurturing ourselves.
We may have grown up, but the truth is that emotionally —we never stop growing.
Nurturing yourself means offering the same love, care, and intention a mother would give, so you can continue to flourish. But what does it really mean to nurture yourself, and which part of you are you nurturing right now?
We may have grown up, but we never stop growing
The True Meaning of Nurturing
To nurture is to care for and protect something as it grows. On the flip side, neglect means to overlook or deprive something of the care it deserves.
Take a moment to reflect on your habits and choices:
Are they helping you grow and flourish?
Or are they slowly holding you back, depleting your energy or well-being?
Every action you take can either nurture or neglect the person you are becoming. To nurture is to care for and protect (someone or something) while is growing. Pay attention to the care you're giving to you and your body, and ask yourself, am I nurturing or neglecting.
Is this making me grow in a positive way or will it impact me negatively?
Nurturing yourself goes beyond just eating well—it’s about everything you absorb into your life. Whether it be food, social media, or our interactions with our loved ones, will have some kind of effect on us. Is this thing in my life aiding or abetting my growth?
Is what you’re taking in helping you grow, or is it quietly creating harm?
Even the thoughts you think have power. Are your thoughts kind, encouraging, and supportive? Or do they leave you feeling drained and unworthy?
Am I nurturing the parts of me that want/need growth?
Whatever you focus your energy on is what will grow. Imagine your life as a garden: the plant you water and care for is the one that will thrive and bear fruit.
Ask yourself:
What do I want to grow in my life?
Am I nurturing the parts of me that bring joy, fulfillment, and peace?
Today, give yourself the love and care you deserve. Give it to yourself daily, and remember to nurture and feed your body exactly what it needs to reach for the sunshine.
The Enchantress
Comentarios