

Is the path of self-discovery ever truly walked alone?
Self-discovery often appears as a solitary pursuit. On the surface, it seems like only you can navigate the depths of your mind and...
Dec 29, 20242 min read


Vegan Chocolate Peppermint Bark
Perfect for a quick and easy holiday treat. Prep: 10 minutes - Chill: 20 minutes Ingredients: Dark vegan chocolate 400g Coconut oil 2...
Dec 18, 20241 min read


Grounding Caribbean Black Beans
Excellent option to nourish your body and soul Prep: 55 minutes Ingredients: Cooking oil 1 onion, diced 2 celery stalks, grated 2...
Dec 18, 20242 min read


Revitalising Tropical Green Smoothie
A quick, refreshing and nourishing drink to recharge Prep: 5 minutes Ingredients: 1 cup (240ml) of coconut water 1 ripe banana, frozen 1...
Dec 18, 20241 min read


Sweet Potato & Chickpea Buddha Bowl for Valentine's Day
A beautiful way to nourish your body and soul Prep Time: 10 minutes Cook Time: 30 minutes Total Time: 40 minutes Servings: 2...
Dec 18, 20241 min read


Festive Detox Potato Salad
This salad is light yet flavourful and complements any Christmas meal! This refreshing salad is not only a flavourful addition to your...
Dec 4, 20242 min read